Marathon 101: a complete Lakefront Marathon training program!
Lakefront Marathon Coaching
Looking to add a little extra something to your marathon training? Maybe you want to improve your time or just have a better training experience? Then we have the program just for you! Led by certified running coaches, we’ll put together a training program to fit your ability level and your lifestyle. We’ll also provide tricks and tips for training and race day, as well as guidance through the whole training process, all for only $150.00.
What do you get?
One-on-one initial consult session with an RRCA certified running coach
Individualized training program (14 weeks)
Access to coaches via email, text, or other messaging service
Weekly coached group workout
Tricks and tips for training and race day
Milwaukee Lakefront Marathon Singlet
Entrance into Cudahy Classic 10 mile (July) and Strider Half Marathon (August)
Sign up by June 1, 2018…space is limited!
Weekly Build-up Runs
The Badgerland Striders Lakefront Marathon build-up runs take place on Saturday or Sunday mornings at various Milwaukee County Parks beginning on June 30th with a 6 mile distance. This Free program (donations encouraged) is one of the most powerful training programs you can take advantage of. Join your friends and/or make new ones on this “run at your own pace” opportunity.
Aurora Sports Health provides running specialists at each of the build-up runs. These therapists and licensed athletic trainers provide evaluations and treatment recommendations. Their staff makes sure to address any runner concerns and are typically there until all runners have returned. A big thank you to Doc Gordon for being available to runners for questions and evaluations.
Water stops and finish area refreshments are provided (donations are appreciated). Volunteers are needed each week to help with the water stops. Contact Build-Up Run Director Jeff Weiss for more information.